Dealing dating anxiety
You must also learn to encourage yourself and decide to stay determined in life.” ― Lailah Gifty Akita“When you walk to the edge of all the light you have and take that first step into the darkness of the unknown, you must believe that one of two things will happen.
There will be something solid for you to stand upon or you will be taught to fly.” ― Patrick Overton Social anxiety makes a lot of common tasks difficult.
It can affect your work, your social interactions and even your personal and family relationships.
There are times when it might feel like your anxiety is an insurmountable wall between you and the things you want to do; this can make you feel powerless and actually worsen anxiety. Read More Dating is a terrifying prospect, when you think about it.
The mere thought of being emotionally vulnerable to a stranger – who is also auditioning you for a similar role – can be enough to …
For some people, that can be hard – indeed, if overcoming your social anxiety was easy, you'd be doing it already.
It's important to remember that the only true way to stop social anxiety is to cure it altogether. But there are smaller, more interesting strategies that can help you with some of your social anxiety issues and make sure that it doesn't interfere with your dating.
And when you’re trying to get out in the dating world or are dating someone who doesn’t have social anxiety, it can be difficult to to get through social events like weddings, dinners or parties.
READ MORE: Fear of flying: how to get over the anxiety of being on a plane Dr.